Oral Hygiene
Master Essential Oral Hygiene Techniques for a Healthier Smile
Proper brushing, flossing, and rinsing remove plaque and prevent disease. We demonstrate techniques and recommend tools tailored to your needs.
When To Seek Treatment
Brush twice daily
Floss once daily
Use ADA-approved mouthwash
Replace toothbrush every 3–4 months


Clean Thoroughly. Smile Confidently.
Hands-on coaching and follow-up ensure you maintain effective habits between visits.
Ready to Schedule Your Visit?
Oral Hygiene FAQs
Good technique raises questions about tools and methods. These FAQs cover best practices and common mistakes.
How do I floss correctly?
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Slide floss in a C-shape against each tooth, cleaning just below the gumline.
Which toothbrush is best?
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Soft-bristled, electric or manual—whichever you’ll use consistently.
What mouthwash should I choose?
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ADA-approved antimicrobial or fluoride rinse based on your needs.
ADA-approved antimicrobial or fluoride rinse based on your needs.
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Every 3–4 months or when bristles show wear.